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Monday, July 6, 2009

25 Health Benefits of Lemon

Monday, July 6, 2009
25 Health Benefits of Lemon .... Do try my friends

Lemon is one of those super foods with a myriad health and cosmetic benefits. There are a few persons

for whom it is an allergen, so make sure you are not allergic to this natural product, before you start enjoying the many benefits.

25 Health Benefits of  Lemon @ health tips


1. Lemon being a citrus fruit, fights against infection.

It helps in production of WBC's and antibodies in blood which attacks the invading microorganism and prevents infection.

2. Lemon is an antioxidant which deactivates the free radicals preventing many dangerous diseases like stroke, cardiovascular diseases and cancers.

3. Lemon lowers blood pressure and increases the levels of HDL (good cholesterol) .

4. Lemon is found to be anti-carcinogenic which lower the rates of colon, prostate, and breast cancer.

They prevent faulty metabolism in the cell, which can predispose a cell to becoming carcinogenic.

Also blocks the formation of nitrosamines in the gut.

5. Lemon juice is said to give a glow to the skin.

6. A few drops of lemon juice in hot water are believed to clear the digestive system and purify liver as well.

7. The skin of lemon dried under the sun and then ground to make powder can be applied to the hair for a

few minutes before bath which relieves head ache and cools the body.

8. Applying lemon juice to acne dries the existing ones and prevents from getting more.

9. Lemon juice acts as a natural hair lightner and skin bleach which reduces the pigment melanin and prevents

the risk of chemical allergic reactions which is common with hair dyes and bleaches.

10. Lemon juice is given to relieve gingivitis, stomatitis, and inflammation of the tongue.

11. Lemon juice is given to prevent common cold.

12. Lemon juice is given to prevent or treat urinary tract infection and gonorrhea.

13. Lemon juice is applied to the sites of bites and stings of certain insects to relieve its poison and pain.

14. Lemon juice relieves colic pain and gastric problems.

15. Lemon juice soothes the dry skin when applied with little glycerin.

16. Lemon juice used for marinating seafood or meat kills bacteria and other organisms present in them,

thereby prevents many gastro-intestinal tract infections.

17. Lemon juice with a pinch of salt (warm) every morning lowers cholesterol levels and brings down your weight.

18. Lemon juice is the best drink to prevent dehydration and shock in case of diarrhea.

19. Lemon juice can also be used as a mouthwash. It removes plaque, whitens the teeth and strengthens the enamel.

20. A table spoon on thick lemon syrup everyday relieves asthma.

21. Lemon juice relieves chilblains and itchy skin.

22. Gargling lemon juice relieves throat infection and also used as a treatment for diphtheria.

23. Lemon juice is an excellent treatment for dandruff and greasy hair.

24. Lemon applied over the face removes wrinkles and keeps you young.

25. Lemon juice helps to prevent and cure osteoarthritis.

45 comments:

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jerry said...

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harley davidd said...

Well, Lemon is very beneficial to building your immunity.These are the foods that contain antioxidants which fight against free radicals in the body.


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annyjoseph said...

Lemons manipulate the body's thermogenic process, allowing it to burn stored fat and calories more efficiently than in the past.Drinking lots of lemonade while you have those colds and sore throat could relieve you of those cold symptoms before you know it.

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stevesmith said...

Hi,
Thanks for sharing this unique infromation about lemon.. Really very much beneficial for health..
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Arif Murshed said...

very good dear
There are some new health benefits of Lemon, on http://www.facultystudent.com is mentioned 30 health benefits of lemon.

This is me.......Then said...

Yes, there are so many benefits to eating lemons. As part of my most recent detox, I have started drinking hot water with lemons every morning when I wake up. See my blog about the power of lemons and more details about my detox: http://www.thisismethenblog.blogspot.com/2012/02/phase-i-detox-diet-power-of-lemon.html

Aileenroger said...

Lemons wield the body's thermogenic procedure, enabling it to burn stored fat and calories more fluently than in the past.


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harley davidd said...

Lemons are considered as best for overall health. It manage the body's thermogenic procedure. It will dilute its health and weight loss benefits.

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batalfenil said...

Lemon juice can be drunk daily as a preventative measure. It can be use as flavoring for people on low-salt diets as it is high in potassium which allows to control blood pressure.


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Advin Charles said...

Lemon is very beneficial for health. Lemon relieves chilblains and itchy skin. Lemon relieves colic pain and gastric problems.


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DBN said...

Though using lemon to boost your immune system for a cold is not a good idea because i found out that a cold is just your immune system going crazy over something harmless so the stronger it is the worse the cold.It works like allergies.This is why there are people out there who are immune to the cold.

DBN said...

Though using lemon to boost your immune system for a cold is not a good idea because i found out that a cold is just your immune system going crazy over something harmless so the stronger it is the worse the cold.It works like allergies.This is why there are people out there who are immune to the cold.

Admin said...

Very informative & cool tips
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Steve Potter said...

Very Good posting
There are a lot of companies out there that make vitamins. What a lot of people don't know is that these companies that manufacturer their own line of vitamins are often interested in selling these health supplements to be branded and sold by another company. Essentially, you just have to pick who your favorite Vitamin Manufacturer is and then give them a call to see if they do private labels.

Buda Blog said...

I happen to love Lemon and I have been using it for years for colds and stuff. I still like peeling a lemon and eating it with a bit of salt.

Buda Blog said...

I happen to love Lemon and I have been using it for years for colds and stuff. I still like peeling a lemon and eating it with a bit of salt.

Lachiomsky said...

Thanks for this helpful info

Room22 @ WPS said...

I have a lemonade tree and have been juicing them, and freezeing it into ice cubes. I then ad it to my water everyday. Do lemonades have the same great quality's?

satheeshkumar said...

very nice tips thanks for this information

Steve Were said...

Thanks this is so helpfull.

musclefeast said...

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sai krupa said...

Thanks for sharing the valuable post on Lemon benefits that seems to be very healthy by having the necessary terms to procure the betterment with wide range of vitamins in it.

Mindy Parker said...

It feels awesome to read such informative and unique articles on your websites. green-coffee-bean-dangers

Alma Mott said...

I was browsing the net and I found your site, I enjoyed reading every lines of your review. This is very informative. definitive ageexperts here

Audrey Vier said...

Thank you for sharing so many health tips, 25 tips will take me a while to go through but hopefully worth it in the end.

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KJ Wise said...

Lemons are wonderful for many ailments.

Custom Sheds said...

I didn't know these benefits. Thanks for sharing. Hoping more health tips from you.

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Sheamus Warior said...

Never discovered such informatory contents
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hams john said...

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Novak Jim said...

Lemon is obviously best element for skin. The three time use of it can vanish all the pimples from your skin and also make it glowing.
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hoa ninh said...

Thank you for the great article I did enjoyed reading it, I will be sure to bookmark your blog and definitely will come back.


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hoa ninh said...

Thank you for the great article I did enjoyed reading it, I will be sure to bookmark your blog and definitely will come back.

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Lesa Mitchell said...

Washing yourself with regular soap is a good idea. However, it would be an even better idea to use an anti-bacterial soap that will kill many of the germs on the surface of the skin. While this type of soap may be a little more costly, the investment is worth it.
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Nescafio said...

Thank you vm

Isaac Ntiamoah said...

How is it used to cure dandruff

John Dudley said...

If you suffer from a dry scalp you know how painful it may be, and you should also know that there are lots of dry scalp treatment delhi options available.

Erin Nagata said...

This is such helpful, indeed lemon are full of anti-oxidants that is great for looking younger skin. fascinating hghgurus website

Sonika -SEO-IT said...

hey nice info..eat Lemon daily n u ll notice nice glow on your face beauty and improve your health.

John Dudley said...
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wew said...

wow,i like it.amazing.thank you.sir.

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